One of the primary goals of JumpBunch is to introduce kids to healthy habits early and often. However, the reality is that healthy habits for kids are truly established at home. While it is true that JumpBunch can sometimes be the impetus to focus on more active things at home, it works best as a reinforcement and connection to what parents and families are already doing to have fun, be active, and live healthy while together. At the end of the day it really doesn't matter which comes first as long as the end result reflects what our tagline says...Sports. Smiles. Fitness. Fun!
March is National Nutrition Month. Although the JumpBunch program focuses on introducing sports and fitness to kids, you can't really be fit and active without good nutrition habits! So National Nutrition Month gives us an opportunity to highlight a new option that has recently been added to our curriculum.
It is amazing to consider what a child learns, or is capable of learning, in the first 5 years of life. Though much learning for kids simply comes naturally as they physically grow, as parents we have a great deal of influence over what is included, and sadly not included, as a core part of the learning experience. Those choices must be intentional and are a great opportunity, or even responsibility, to positively frame actions and thoughts that impact our children well into adulthood.