For any active person, eating the right things and avoiding too much of other things is important to have enough energy and to be healthy. With kids, it is just as critical for them to learn this early as it is for them to learn that being active is important...and of course fun!
March is National Nutrition Month. Although the JumpBunch program focuses on introducing sports and fitness to kids, you can't really be fit and active without good nutrition habits! So National Nutrition Month gives us an opportunity to highlight a new option that has recently been added to our curriculum.