Think of all the things that have come to an end for you this year, either big or small. What do we all tend to do once that ending occurs? We look back. There are many reasons why we do this, but perhaps the most common is to remind ourselves of what we want the future to look like. Looking back allows us to reflect on what we want to repeat, improve, or avoid going forward. 2019 is coming to an end in just a few more days. Amid all the things you might look back on across the past 12 months, we hope that you acknowledge the things you want to repeat or improve on as it relates to your family's physical health.
June 6 was Global Running Day, and many of our franchise locations made a special effort to focus on running in their classes that day. Now we all know that it is not difficult at all to get kids to run. Most will gladly just take off with even an implied invitation! That's the key though for us adults...giving the invitation. Kids will follow our lead, so it falls to us to be accountable. So Global Running Day was not as much about actually running as it was about simply moving...and setting the example for our kids by doing so.